Today we will show you how to find a way to a healthy, large penis and how to enlarge your penis.
However, we want to warn you that conservative technology requires a lot of patience. Without waiting for an immediate result, more than 90% of beginners grow the technique.
When determining a suitable path for yourself, take into account the condition of your member. Short, short workouts are a good start. As you move forward you will have time to increase the intensity and start free experiments.
Why are men naturally small
We talked to a sexologist about it. The sexual guru explained that 99% of men, dissatisfied with body size, made themselves a fetish because of a simple fact: a woman is gone. Against the background of failed relationships, the complex grows day by day, creating physical and mental discomfort.
Why is a small penis a problem for men:
- Insufficient size is perceived as a sign of immaturity, a large penis is associated with dominance;
- This creates a bouquet of complexes, subconscious fears, especially against the backdrop of all sorts of comparisons in a man’s bathroom;
- Problems in sex - phallus often "falls", there are restrictions on postures;
- There are strong myths that a partner’s pleasure directly depends on size.
No surgery
Non-surgical techniques include manual techniques, pharmacological assistance, massage, gels and creams.
Chemistry and drugs
Creams, ointments, gels are characterized by local irritating action. They have a positive effect on libido, increase erection. There are medications that have been proven in clinical trials.
In fact, they improve local blood flow and increase the elasticity of cavernous bodies. However, such drugs act only in conjunction with mechanical stress.
Oral non-hormonal drugs
None of the chemists have ever created pills that work on penis growth. This was officially acknowledged by a well-known company. Penis enlargement remedies perfectly cope with improving the quality of the erection, improving blood circulation. Therefore, a subjective visual feeling is created that the dimensions of the body are larger.
Jelling
A generally available technique that pumps large amounts of blood into the hose. Jelq increases blood pressure, gives microcracks a controlled shape and damage.
The result is an increase in length, length or both. The bonus increases endurance, erection, stimulates hormones. During relaxation, the tissues of the penis recover quickly.
Jelq can be dry or wet, in the latter case lubrication is required. The technique involves complex warming before and after installation, only in this way you will relax the tunic and reduce the risk of damage.
The effect depends on the level of erection maintained:
- 40-60% - length of work;
- 80% and above - work on the bump (only for advanced NUP boys).
Stretching
Stretch length, length, enlargement of the head. Most of the equipment is done manually, but sometimes aids are involved. Before training, you should warm up with at least a hot shower.
All working methods:
- Manual stretching;
- Jay, bts;
- Thick bend;
- Sadasak Slink;
- A, V - stretching (direct, reverse, with assistant);
- Yuli (including Extreme, No. 3);
- Clepping.
ᲛMassage
Massage techniques heal the prostate gland, create sexual potential, increase tissue elasticity, stretch and growth ability. Massage can be done 100 times a day with hot, dry hands.
Some powerful techniques:
- Tao technique for himself- The fingers take root from the penis. With delicate pressure, the blood opens upwards. The head is alternately stretched and relaxed. The set lasts 10 minutes;
- Catch the force- The head is fixed with fingers, stretched down. One approach is performed in 5-6 sections, 4-5 times a day;
- Tibetan massage- The technique stimulates the scrotum and trunk. After a warm shower, the scrotum is gently drained, massaging in circular motions for 4-5 minutes. Then they grow up to the trunk, - it is processed by light pressing movements from the root to the top;
- Indian turtle friction technique- Holds his foot with the index and middle fingers. Beard massage with thumb. Light pressure is encouraged.
Does not contain creams, ointments, gels, tablets and other medications
If you hate pills or gels, we will show you how to go the other way.
surgery
Surgery helps with the presence of congenital, acquired anomalies, defects, and serves to correct aesthetic problems.
Here is everything a good doctor can do:
- Prolongation - ligamentotomy (excision of the supporting ligament). After the operation, you must wear an extender. The result is 2. 5 cm plus;
- Thickening - is performed by muscle nail transplantation, gel implants or implantation of the patient's subcutaneous fat (lipophilic). The result is an increase of 0. 5 to 2 cm;
- Combined approach - several combinations of the listed techniques.
Injections
The safest, most promising way is by injecting hyaluronic acid.
The method works by raising the trunk itself.
The fillers are inserted into the lower third of its head, along the crown groove.
If the bridle needs to be repaired, gel the pump into the soft tissues under the bridle.
The method has a rapid recovery period, local anesthesia. However, hyaluronic acid is dissolved and the procedure needs to be repeated to maintain the effect.
Phalloplasty
Phalloplasty corrects the appearance of the penis to eliminate acquired or congenital deformities, abnormalities, and functional disorders.
Types of correction:
- Phalloprosthesis- Prescribed in case of irreversible erectile disorders, involves the use of inflatable, plastic prostheses;
- Reconstructive phalloplasty- Complete or partial recovery of the phallus with muscular fins.
Extension
This thing can cause the phallus to stretch. It is worn for several hours a day, gradually increasing the size of the bells.
The main increase is directed to the length, the trunk diameter increases slightly.
Expanders are mechanical or vacuum.
Experts recommend vacuum devices because of their invisibility and convenience.
water pump
All vacuum cleaners are arranged according to the same principle. The penis is placed in the pump flask, with bumps pressed to the base. Negative pressure is created during the evacuation of air. Strong blood flow goes to the phallus.
This is one of the best methods to increase the diameter and length. Bonus improves blood flow, erection. To get all the cookies, you must strictly follow the methodology, correctly select the size of the flask. Otherwise, excessive pressure will cause damage and insufficient pressure will not work.
Which methods are available to use
There are numerous NUP devices that do this for themselves and use the training to increase the phallus.
Here is everything you can do for yourself:
- Weight, block, weight of the penis- All this makes it possible to make a high-quality suspension for stretching the shell and yoga;
- jelq car- A manual device for spraying a member that works through the extractor. It facilitates exercise, relieves tension from the hands;
- Barbell for penis building- Increases the angle of erection, prepares the ligament;
- Flask pump- Stimulates capillary network growth, strong growth in length and thickness;
- Clamps for clamps- Used to get a quiet, oily penis in a relaxed state;
- Lasso and Phallus rings- Auxiliary tools used after basic vascular techniques. The goal is to continue passive exercise, helping the penis to become more swollen and elongated.
Conclusion
Professionals advise us to get involved in enlarging the phallus using conservative programs. It is better to leave the work of genital surgeons to solve such serious problems as Peyronie disease, micropenis, loss of organs after diseases, injuries.